TRAINING CAMP – Alentejo

JOÃO GUEDES

Portuguese professional surfer. He loves perfect tubes and big waves and is passionate about everything that comes from the sea...
Surfing is what he really loves to do. He started at the age of 4 and began competing very early on, achieving good results and becoming National Champion in several categories (under 14, 16, 18, and 21). He was National Open Champion in 2009.
He has been part of the national team several times, winning the title of European Vice-Champion (Eurosurf) in 2010. He competed on the WQS circuit for several years.

He also has a special fondness for surfing big waves, but what really gives him the most pleasure is catching perfect waves and big tubes.

João Pedro Parisot

João Pedro Parisot, better known as JóJó, is 44 years old and has been surfing since he was 15. He was a federated karate and kung fu athlete and has been a water sports instructor since he was 19. He is also a federated underwater hockey athlete and the founder and manager of Wave Crushers Training System.
His favorite beach for surfing is Praia Grande in Sintra. His preferred sea is one with consistent waves—Ericeira, Peniche, Nazaré. As the sea is one of his passions, he has connected with people who share the same vibe, which has led to his tremendous growth.

A true adventurous Waterman, always looking for new challenges!

Training Pool

The house

It combines disciplines such as Performance Training, Self-Confidence, Safety, Knowledge, and Ability with a more balanced diet and awareness of the self as a whole.

The Wave Crushers Training System TRAINING CAMP offers areas in this program that help with this integration, with the training itself being a valuable tool for this goal, combined with an ancient method—Chi Kung—always with the aim of giving participants the tools they need to perform better.

Surfing

Apnea

Food

Massage

WCTS Training Camp Program

WCTS reserves the right to change the program due to sea conditions.

FRIDAY (Admission until 10:30 p.m.)

- Announcing the WCTS Training Camp program

SATURDAY

- 6:00 a.m. Pool Training – 40 min
- 6:50 a.m. Chi Kung (focus)
- 7:15 a.m. Breakfast
- 8:30 a.m. BEACH – SURFING
- 10:00 a.m. Review of the first surf session
- Tea Break
- 10:30 a.m. Surfing session
- 12:30 Lunch Video viewing
- 2:30 p.m. Beach – Surfing
- 6:00 p.m. Stretching | Chi Kung (reunion)
- 8:00 p.m. Dinner
- 9:00 p.m. Analysis of the surfing that took place during the day's event

SUNDAY

- 6:15 a.m. Pool Training – 40 min
- 6:50 a.m. Chi Kung (focus)
- 7:15 a.m. Breakfast
- 8:30 a.m. Beach – Surfing
- 10:30 a.m. Training at Sea
- 12:00 p.m. Stretching
- 12:30 p.m. Lunch Analysis of surfing developed during the morning
- 3:30 p.m. Beach – Surfing, end of Training Camp